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E-newsletter editions

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December 2007

Seed meal recipe

Allergy website you can trust

GE foods

Food additives and behaviour

How much salt is too much

Activity guidelines revised

Fish oils and ADHD and autism

 

August 2007

New concerns about genetically engineered food

Watermelon isn't just juicy it is healthy!

Fat loss exercise isn't all strenuous

Grapes and kiwi fruit are tops for antioxidants                                        

Supplements for weight loss patients

June 2007

 

Caution with corn

Big brands going GE free

Nutella makes the list - for trans fats...

Low-fat but certainly not good for the waist line

Take a look at the future of low-fat milk, straight from the cow

Help keep scary GE out of our dairy!                   

Some bacteria better than others for irritable bowel

Breastfeeding and drugs

Do you know the toxicity of selenium?

 

April 2007

Myths about diet drinks

Are we poisoning ourselves with supplements?

Say no to apple juice for kids

Fish slows dementia

Diagnosing under twos as overweight

Blueberries and cancer

 

February 2007

Are we eating food from cloned animals?

How you cook starch determines how it is broken down

The push to ban trans-fats grows

Multi with folic acid is better for mums-to-be

Fruit and veggies for an anti-cancer diet

Does apple juice offer you any benefits?

 

December 2006

Smokers eat less fruit and veggies

Green tea is good for your heart

The importance of introducing ‘lumpy’ foods

Why is breast cancer on the rise                                         

Fruit and veggies that save lives

Apples hold the key to reducing peanut allergy

 

October 2006

Frozen fish can have omega-3s?

Pseudoephedrine no longer banned

More than just an issue of psychology - anorexia

Omega-3 fatty acids and bipolar disorder

Refine your hydration techniques

Health benefits of herbs and spices: the past, the present, the future

Vitamin D deficiency in children

Scurvy not an illness of the past

Xenical may not be the answer for everyone

 

August 2006 (pdf)

Ginger helps immunity

Eating well and keeping active aids your memory

How to outlive the missus

Your tooth bacteria passed on to baby

More on kids obesity

Pregnancy drinking guidelines revised

Does iodine deficiency in pregnancy affect baby?

Fat-oxidation can preserve glycogen

Heated garlic still effective

 

June 2006 (pdf)

A Mediterranean diet may reduce Alzheimer's

Pseudoephedrine no longer on banned list

Low-intensity workouts are better for weight loss

What do do for colds that start with a sneeze

Become an effective leader - free fact sheet

 

November 2005 (pdf)

Margarine may be associated with asthma

Ginseng does reduce exhaustion in exercise?

Reduce your risk of heart disease by 76%

Protein is important for recovery too

B9 and breast cancer

Does cow’s milk protein trigger Type 1 diabetes?

 

 

 

Educating and supporting optimum community health

 

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Last update: 09 June 2008