Part I: Making the comparisons
You won't find a diet that serves you better!
'Must know' tips to getting the best from your teas!
Ok, enough confabulating about it all, let’s get stuck in and see if this algae thing has any merits for our health. You are probably familiar with spirulina, kelp and maybe nori and wakame if you love Japanese food, yes all algae, but blue algae might be a newbie to you. Oh how rude of me, let’s do our introductions first! Introducing algae (Latin for seaweed), algae is our plural, and meet alga our single, and lastly algal our descriptor, as in ‘that green pond looks very algal’.
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We all have a role to play in community health, the only question is how do we play this role? Through intelligent, evidence-based inquiry we can understand how to health coach to support others in taking on positive behaviour change.