As athletes, whenever we cross that white line that's when things change. We become different people. Our normal 'personas' make way for new ones. Our great friends become our enemies. Rule breakers become rule sticklers. From being someone who lets things slide, to a win at all costs mentality. Calm & composed people, become some of the greatest actors we've ever seen (you know who I'm talking about). Gentle giants become hard-nosed, competitive beasts! (yes, I'm looking at you Sharni Layton!).
We all have a role to play in community health, the only question is how do we play this role? Through intelligent, evidence-based inquiry we can understand how to health coach to support others in taking on positive behaviour change.