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ENDURANCE TRAINING NUTRITION; SHORT ONLINE COURSE 

SHORT ONLINE COURSES FOR FAST CECS

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Looking for sports specific information on nutrition for endurance sports, well you have just found it! Ideal for those working with clients who are marathon runners or triathletes covering pre-training foods, eating during events and post-event recovery, along with hydration and valuable case studies to really ensure you can apply all you have learnt. Written by athlete and expert sports nutritionist, and lecturer, Kira Sutherland (Grad Dip Sports Nutrition). Prospectus or why not Get Started Now.

DURATION:

ACCREDITATION:



CERTIFICATION: 

INVESTMENT: 

GROUP DISCOUNT:

PAYMENT OPTIONS: 
4 hours of study (all materials are emailed in pdf)

Fitness Australia for 2 CEC points
Physical Activity Australia: Approximate conversion of 1-3 CECs to PDPs = 1 PDPs
CPE points from ATMS, ANTA and NHAA may be applicable upon request to your registering body. 

All students receive a transcript of results and Certificate of Attainment with relevant accrediting logos.

$49 (inclusive of GST)

Yes for two or more students

Mail: Cheque; Money Order; 
Online: Via PayPal; Visa; Mastercard; Visa Debit; Bank transfer. You do not need a PayPal account to enrol online using a credit card.


COURSE OUTLINE

Concepts of endurance sports nutrition

The role that nutrition can play in endurance sport

Styles of eating required for pre, during and post training nutrition

Daily eating recommendations for endurance sport

How to calculate nutrition and fluid needs during endurance races

How to calculate energy and fluid requirements of an endurance athlete


PLUS 
  • Practical work
Providing examples of how to plan and implement actual endurance nutrition programs

  • The latest research articles on food selection
Provided to enhance your learning and offer the opportunity to read and learn more broadly if you choose.



TESTIMONIALS

Enrol now


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Short eCourse. 5 CECs. You'll have a thorough understanding of all those acronyms EER, NRvs etc

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Focused solely on hydration, temperature control, and fueling (what, when, how much). 15 CECs.

S&C Essentials to Success

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Written by twice premiership winning NRL Fitness guru Donny Singe this is a rare inside view into elite S&C.

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