Ayurvedic Nutrition & Lifestyle
Ayurvedic Medicine has at its core universal interconnectedness between individuals, health and the universe itself. Based on our body’s constitution, referred to as prakriti, and dosha (life forces) AM ascribed treatments, diet, practices and lifestyle recommendations to balance the life force. By amending our habits to balance our dosha we can gain vitality and wellness. This is a 20-hour online course.