Join Don Singe on The Cadence Couch, as he discusses the all important recovery after game day. Getting you back to best ready for that next training session.
Join Don Singe on The Cadence Couch as he shares his top tips on preparation during those days leading up to the all important game day. Stay tuned as Don continues to share his knowledge around preparation and recovery.
Cadence Health's Head of Sports Performance, Don Singe, runs through the day before the captains run
The very knowledgable Don, runs through some tips and information for the day before your captains run. Stay tuned for more of Don's wonderful tips on the preparation and recovery for athletes.
Founder of the Centre for Women's Health, Dr Beverley Lawton, chats with Leanne about the advances in womens health. A great discussion about the differences between health in New Zealand and Australia as well as an insight about up and coming improvements in the health system.